Yoga@Home 32 + 32 CD, English

Yoga@Home 32 + 32 CD, English

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The two yoga sessions on this CD are the perfect accompaniment to yoga at home. Each session is complete in itself, each features different exercises and places its focus in different areas. By following Swami Sivadasananda’s expert instructions, you‘ll quickly realize that it is possible to have a meaningful yoga experience even outside the traditional class at the yoga centre. And that in just 32 minutes.

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