Description \r\nHaleem is long threads of meat in pulses cooked in a deep dish for long hours, but this variety takes a lot less time. With wheat, barley and pulses as well as Cardamom in the ingredients and spicies, National Quick Cook Haleem Mix makes super quick Haleem with no compromise on taste. \r\nIngredients \r\nIn Grain Mix we have Wheat, Barley, Dal Chana, Dal Mash, Dal Moong, Dal Masoor. \r\nIn Spice Mix we have Red chilli, Salt, Cumin seed, Black pepper, Turmeric, Clove, Cinnamon, Cardamom Large, Cardamom Small, Mace, Nutmeg, Ginger, Garlic, Onion. \r\n\r\nNutritional Facts \r\nPack Size: 345 g\r\n\r\nServing Size: 12 tbsp (43 g)\r\nServings per container: 8.0\r\n\r\nAmount per serving\r\nTotal Calories: 112\r\nCalories from Fat: 14\r\nTotal Fat: 1.5 g, % Daily Value: 2.2 %\r\nSaturated Fat: 0.0 g, % Daily Value: 0.0 %\r\nCholesterol: 0 mg, % Daily Value: 0.0 %\r\nSodium: 1425 mg, 59.0%\r\nTotal Carbohydrates: 24 g, % Daily Value: 8.0%\r\nDietary Fiber: 2 g, % Daily Value: 8.0%\r\nSugar: 0.0 g\r\nProtien: 0.5 g\r\n\r\nVitamin A: 0%\r\nVitamin C: 0%\r\nCalcium: 0%\r\nIron: 0%\r\n\r\nPercent Daily Values based on a 2,000 calories diet. \r\n \r\n \r\nAvailable in: \r\nQuick Cook Haleem Mix (345 gm.)\r\n\r\nProduct of Pakistan.\r\nCopyright Spicewallah.com 2007.\r\n\r\nSPICE